Clean Eating Dinner Recipe – Ginger-Lime Chicken Over Buckwheat Noodle

Yum






clean eating dinner recipes

Welcome back to Best Clean Eating Recipes!

I’m excited to share tonight’s clean eating dinner recipe with you. Not only was it delicious and wholesome, it was created on a whim and super easy to make. My family loved  it, and all asked for seconds, making it one of those chicken dinner ideas worth repeating.

clean eating dinner recipes

clean eating dinner recipes

Before continuing with the recipe, I’d like to share my thoughts with you about buckwheat noodle.

It was DELICIOUS! Especially for a grain. Also, I loved that it has light consistency but still filled me up.

Despite its name, buckwheat is actually not related to wheat; it’s related to sorrel, knot wheat and rhubarb, and is considered a pseudo-cereal because its seeds are edible.

It’s grown mainly in Asia, and is considered a staple in the diets there.

The health benefits of buckwheat are endless.

According to The World’s Healthiest Foods, a diet with buckwheat has been linked to lower blood pressure and cholesterol, a lower risk of diabetes, and prevention of gallstones. Buckwheat is also high in fiber, which prevents heart disease.

Tonight’s clean eating recipe was easy to do.

It took less than 30 minutes, but tasted great. The ginger-lime flavor was fantastic!

I hope you enjoy the recipe as much as I did.

To print recipe, simply scroll down to the recipe card and hit “print.” 

clean eating dinner recipes

clean eating dinner recipes






Clean Eating Dinner Recipe – Ginger-Lime Chicken Over Buckwheat Noodle

Ingredients:

– 2 organic chicken breasts, thinly sliced

– 2 tea spoons of corn starch mixed with 2 tea spoons of water

– 1 table spoon of mirin

– 1 tea spoon of all-natural light soy sauce

– 1 table spoon of vegetable oyster sauce

– 1 tea spoon of ginger powder

– 1 tea spoon of lime juice (about 1 small wedge)

– 1/4 cup of green onions, diced

– 1 table spoon of extra virgin olive oil

Directions:

1. Put chicken slices in a mixing bowl. Add all ingredients, except for olive oil, into chicken, and mix well. Let marinade for about 15 minutes.

2. Heat wok on high. Add oil.

3. When oil gets hot, add chicken, and stir for 1/2 minute.

4. Reduce heat to medium. Let cook for another 3 minutes. Stir often.

5. When chicken is done, top it over a bed of cooked buckwheat noodle.

6. Drizzle vegetable oyster sauce over chicken (optional).

Enjoy!

Clean Eating Dinner Recipe – Ginger-Lime Chicken Over Buckwheat Noodle

Total Time: 30 minutes

Number of servings: 2

Per Serving 378 calories

Fat 23 g

Carbs 3 g

Protein 37 g

2

Clean Eating Dinner Recipe – Ginger-Lime Chicken Over Buckwheat Noodle

Ingredients

  • 2 organic chicken breasts, thinly sliced
  • 2 tea spoons of corn starch mixed with 2 tea spoons of water
  • 1 table spoon of mirin
  • 1 tea spoon of all-natural light soy sauce
  • 1 table spoon of vegetable oyster sauce
  • 1 tea spoon of ginger powder
  • 1 tea spoon of lime juice (about 1 small wedge)
  • 1/4 cup of green onions, diced
  • 1 table spoon of extra virgin olive oil

Instructions

  1. Put chicken slices in a mixing bowl. Add all ingredients, except for olive oil, into chicken, and mix well. Let marinade for about 15 minutes.
  2. Heat wok on high. Add oil.
  3. When oil gets hot, add chicken, and stir for 1/2 minute.
  4. Reduce heat to medium. Let cook for another 3 minutes. Stir often.
  5. When chicken is done, top it over a bed of cooked buckwheat noodle.
  6. Drizzle vegetable oyster sauce over chicken (optional).

clean eating dinner recipes
clean eating dinner recipes

Again, thanks for visiting Best Clean Eating Recipes!

See you soon.






Related Posts Plugin for WordPress, Blogger...