Clean Eating Dessert – Almond and Date Smoothie

Clean Eating Dessert – Almond and Date Smoothie

Total Time: 5 minutes

Number of servings: 2

Per Serving 172 calories

Fat 7 g

Carbs 23 g

Protein 7 g


Clean Eating Dessert – Almond and Date Smoothie


  • 1/2 frozen banana, chopped
  • 1 table spoon of roasted and salted almonds
  • 1/2 tea spoon of honey
  • 1 medjool date, pitted
  • 1/2 cup of frozen Greek yogurt
  • 1 cup of organic unsweetened almond milk


  1. Add everything to a blender, and blend til' smooth.

clean eating dessert

clean eating dessert

Using: Vitamix 6300 (see pictures below) with 3 pre-programmed settings, including one for “smoothies.” This allows you to push a button, and be completely hands-off while smoothie makes itself. The Vitamix 6300 is AWESOME! I highly recommend it.

vitamix 4

vitamix 17

Today’s clean eating recipe is one of my favorite clean eating dessert, or snack, that I’ve made. The medjool date gives this smoothie natural sweetness, and the dates add a wholesome taste. Using banana as a base provides the drink texture, and the frozen Greek yogurt adds lite creaminess.

Overall, this smoothie is a rich, filling blend that’s also sweet and tasty.

It’s also versatile, because you can have it as breakfast (or meal replacement), dessert or a snack. Of course, I prefer to enjoy it as dessert.

Thank you again for visiting Best Clean Eating Recipes! I hope you come back soon.

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