ALLISON IS A BORN FIGHTER. In college, she chose to study Engineering, because many of the boys chose it. She was not boy crazy but simply wanted to challenge herself to beat a status quo. After all, the college Freshman excelled at defeating adversities. DEFEAT IT SHE DID. Even with a full social calendar that included participating in service organizations and intercollegiate sports, Allison graduated summa cum laude, and was hired by a prestigious organization. For many years, Allison thrived at work. THEN, A MORE DIFFICULT CHALLENGE SURFACED. One that robbed Allison’s confidence:
Category Archives: Lunch
Print Yum HEALTHY SUMMER FRUIT SALAD Prep Time: 5 minutesTotal Time: 5 minutes Serving Size: 1Calories per serving: < 100Fat per serving: < 10g Ingredients1 cup chopped kale 5 sliced figs 1/2 cups of raspberries 1/2 cups of grape tomatoes 1 table spoon of shredded parmesan cheese 2 table spoons of organic caesar dressingInstructionsIn a salad bowl, add kale, tomatoes, caesar dressing and Parmesan. Toss salad mix until dressing is evenly distributed. Add raspberries and fig slices on top. Enjoy!0.1http://www.bestcleaneatingrecipes.com/healthy-summer-fruit-salad/
Print Yum Pear-y Delicious Salad Ingredients1 pear, half of it sliced and the other half chopped 1 bowl of mixed spring greens 2 table spoons of blue cheese crumbs 1 table spoon of organic blue cheese dressing (try KEN’S STEAKHOUSE CHUNKY BLUE CHEESE DRESSING)InstructionsAdd vegetable onto serving plate. Drizzle blue cheese dressing over salad. Add blue cheese crumbs. Layer with pear slices and then chopped pear. Enjoy!0.1http://www.bestcleaneatingrecipes.com/pear-y-delicious-salad/ FIND MORE HEALTHY CLEAN EATING RECIPES FROM THE RESOURCES BELOW.
Print Yum Clean Eating Lunch: Pepper Jack Cheese Sandwich Ingredients2 slices of whole wheat bread 5 – 6 slices of all natural baked or rotisserie chicken breast meat (about 4 ounces) 2 slices of all natural pepper jack cheese 1 table spoon of raw honey 1 table spoon of organic dijon mustard 2 – 3 slices of garden tomatoes 1/2 table spoon of real salted butterInstructionsHeat frying pan on high over stove top. Add butter. When butter melts, spread it
Yum Hi there. Welcome back to Best Clean Eating Recipes! Today’s clean eating breakfast is straight forward and takes little time to make. However, it offers big flavor, as well as health benefits. Loaded with complex carbohydrates, this hot bowl of cereal is just what you need to start the day right–a perfect meal for a clean eating diet plan. Also, it’s scrumptious, with the combination of sweet maple syrup and crunchy almonds. I believe that if you eat a