Print Yum HEALTHY SUMMER FRUIT SALAD Prep Time: 5 minutesTotal Time: 5 minutes Serving Size: 1Calories per serving: < 100Fat per serving: < 10g Ingredients1 cup chopped kale 5 sliced figs 1/2 cups of raspberries 1/2 cups of grape tomatoes 1 table spoon of shredded parmesan cheese 2 table spoons of organic caesar dressingInstructionsIn a salad bowl, add kale, tomatoes, caesar dressing and Parmesan. Toss salad mix until dressing is evenly distributed. Add raspberries and fig slices on top. Enjoy!0.1http://www.bestcleaneatingrecipes.com/healthy-summer-fruit-salad/
Category Archives: Dinner
Print Yum Pear-y Delicious Salad Ingredients1 pear, half of it sliced and the other half chopped 1 bowl of mixed spring greens 2 table spoons of blue cheese crumbs 1 table spoon of organic blue cheese dressing (try KEN’S STEAKHOUSE CHUNKY BLUE CHEESE DRESSING)InstructionsAdd vegetable onto serving plate. Drizzle blue cheese dressing over salad. Add blue cheese crumbs. Layer with pear slices and then chopped pear. Enjoy!0.1http://www.bestcleaneatingrecipes.com/pear-y-delicious-salad/ FIND MORE HEALTHY CLEAN EATING RECIPES FROM THE RESOURCES BELOW.
Print Yum Clean Eating Recipe: Berry-Avocado Salad Ingredients1 bowl of mixed green salad 1/2 large tomato, cut into pieces 1 ripe avocado, peeled, de-cored and sliced 1 cup of mixed berries (for today’s salad, we used blackberries and raspberries) 2 table spoons of organic poppyseed dressing (we recommend BRIANNA’S POPPYSEED DRESSING) InstructionsAdd mixed greens, avocado, tomato and berries into a mixing bowl. Pour dressing on top. Enjoy!0.1http://www.bestcleaneatingrecipes.com/clean-eating-recipe-berry-avocado-salad/ FOR MORE EASY HEALTHY MEAL IDEAS, CHECK OUT THESE AWESOME READS:
Print Yum Clean Eating Recipe: Avocado Caprese Boat Ingredients1 ripe Haas avocado, cut in half and de-cored 2 table spoons of organic pancetta, chopped 2 pieces of all natural real mozzarella cheese, chopped into small cubes 2 table spoons of chopped fresh basil leaves 5 roma tomatoes, cut into small cubes 1 table spoon of organic extra virgin olive oil 1 table spoon of organic balsamic vinegar 1 pinch of sea salt 1 dash of ground black pepper InstructionsLay avocado
Print Yum Clean Eating Recipe: Avocado Parm Chicken with Balsamic Tomatoes IngredientsFor Chicken: 2 4-ounce of organic chicken breast, sliced into thin pieces 1 table spoon of mirin Extra virgin olive oil cooking spray 1 tea spoon of ginger powder 1 pinch of Garlic salt 1 pinch of white pepper powder 1 tea spoon of corn starch 1 tea spoon of lite gluten-free soy sauce 1 avocado, peeled, de-cored and diced 2 table spoons of organic shredded Parmesan cheese For
Print Yum Clean Eating Recipe: Chicken, Zucchini and Parmesan Melt Ingredients3 cups of sliced zucchini 2 cups of cooked organic chicken breast, sliced 1 tea spoon of garlic powder 1 tea spoon of onion powder 1 table spoons of extra virgin olive oil Olive oil cooking spray 1 pinch of sea salt 1 pinch of fresh ground black pepper 1 pinch of dry thyme 1 pinch of dry basil 1/4 cup of freshly grated Parmesan cheeseInstructionsPreheat oven at 350 F.
Celebrate fall with simple treats like apple-picking, warm ciders and season’s tastiest produce. Squash, fall’s finest crop, cooks variously. But when tossed in luscious maple syrup and spicy cinnamon, it becomes dessert and side. Now that’s just doubly-sweet! Print Yum Clean Eating Recipe for Thanksgiving: Maple Cinnamon Baked Squash Ingredients6 cups of butternut squash, cut into bite-sized cubes 1 tea spoon of cinnamon 2 table spoons of real maple syrup 3 table spoons of organic pure cane brown sugarInstructionsPreheat oven 350 F. Using a medium ramekin dish bowl, add
Yum Clean Eating Diet Plan loves black rice and here’s why: Black rice is dense in nutrients such as vitamins, iron and fiber. Its hull, the outermost layer of the rice kernel, has the highest amount of anthocyanin antioxidants found in food. It also undergoes less processing than white rice does, and is able to maintain most of its natural nutrients. Even with less processing, like white rice, black rice is easy to cook, and has the soft, chewy texture people love about white rice. It works