MEET DEBBIE. Debbie, a mom of three, lost 45 pounds of baby weight, thanks to the clean eating diet, which she found during the third postpartum experience. After three pregnancies, Debbie was unable to lose extra weight due to a lack of time and money. Soon, she lost motivation and confidence to take care of herself; and felt depressed, under-appreciated and unattractive. INITIALLY, THE CLEAN EATING DIET SOUNDED LIKE ANOTHER FAD. After attempting weight loss methods that resulted in disappointments, Debbie vowed to never follow fads again.
Monthly Archives: August 2016
Print Yum HEALTHY SUMMER FRUIT SALAD Prep Time: 5 minutesTotal Time: 5 minutes Serving Size: 1Calories per serving: < 100Fat per serving: < 10g Ingredients1 cup chopped kale 5 sliced figs 1/2 cups of raspberries 1/2 cups of grape tomatoes 1 table spoon of shredded parmesan cheese 2 table spoons of organic caesar dressingInstructionsIn a salad bowl, add kale, tomatoes, caesar dressing and Parmesan. Toss salad mix until dressing is evenly distributed. Add raspberries and fig slices on top. Enjoy!0.1http://www.bestcleaneatingrecipes.com/healthy-summer-fruit-salad/