Monthly Archives: October 2015

Clean Eating Recipe: Chicken, Zucchini and Parmesan Melt

clean eating recipe

Print Yum Clean Eating Recipe: Chicken, Zucchini and Parmesan Melt Ingredients3 cups of sliced zucchini 2 cups of cooked organic chicken breast, sliced 1 tea spoon of garlic powder 1 tea spoon of onion powder 1 table spoons of extra virgin olive oil Olive oil cooking spray 1 pinch of sea salt 1 pinch of fresh ground black pepper 1 pinch of dry thyme 1 pinch of dry basil 1/4 cup of freshly grated Parmesan cheeseInstructionsPreheat oven at 350 F.

Clean Eating Recipe for Thanksgiving: Maple Cinnamon Baked Squash

clean eating recipe

Celebrate fall with simple treats like apple-picking, warm ciders and season’s tastiest produce. Squash, fall’s finest crop, cooks variously. But when tossed in luscious maple syrup and spicy cinnamon, it becomes dessert and side. Now that’s just doubly-sweet! Print Yum Clean Eating Recipe for Thanksgiving: Maple Cinnamon Baked Squash Ingredients6 cups of butternut squash, cut into bite-sized cubes 1 tea spoon of cinnamon 2 table spoons of real maple syrup 3 table spoons of organic pure cane brown sugarInstructionsPreheat oven 350 F. Using a medium ramekin dish bowl, add

Clean Eating Lunch: Pepper Jack Cheese Sandwich

clean eating sandwich

Print Yum Clean Eating Lunch: Pepper Jack Cheese Sandwich Ingredients2 slices of whole wheat bread 5 – 6 slices of all natural baked or rotisserie chicken breast meat (about 4 ounces) 2 slices of all natural pepper jack cheese 1 table spoon of raw honey 1 table spoon of organic dijon mustard 2 – 3 slices of garden tomatoes 1/2 table spoon of real salted butterInstructionsHeat frying pan on high over stove top. Add butter. When butter melts, spread it

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