Monthly Archives: October 2014

Healthy Dessert Recipe for Clean Eating: Raspberry Kiwi Smoothie

healthy smoothie 12

Yum When my aunt demanded, “help me lose weight,” and asked what diet meals she needs to eat, I cringed. In her mind, weight loss is simple and quick: she will starve herself for a week, then she will lose weight. True. starvation does lead to weight loss; but it also leads to rapid weight gain afterwards. A deprived body will be in so much shock that it will splurge on unhealthy meals and gain the weight right back–and then some. Healthy

Clean Eating Breakfast – Organic 8-Grain Cereal with Real Maple Syrup, Walnuts and Raisins

clean eating breakfast recipe

Yum Hi there. Welcome back to Best Clean Eating Recipes! Today’s clean eating breakfast is straight forward and takes little time to make. However, it offers big flavor, as well as health benefits. Loaded with complex carbohydrates, this hot bowl of cereal is just what you need to start the day right–a perfect meal for a clean eating diet plan. Also, it’s scrumptious, with the combination of sweet maple syrup and crunchy almonds. I believe that if you eat a

Healthy Stir Fry – Clean Eating Teriyaki Chicken and Quinoa Recipe

Healthy Stir Fry - Clean Eating Teriyaki Chicken and Quinoa

Yum Quinoa is a great grain for clean eating. It’s full of nutrition and isn’t harsh on the digestive system. Because of that, it’s also a great choice for gluten-free diet. Due to quinoa’s light composition, it also absorbs flavors well. And today’s clean eating teriyaki sauce is full of flavor. Add mixed vegetables and chicken slices, this was a scrumptious healthy stir fry. I hope you like the recipe. Healthy Stir Fry – Clean Eating Teriyaki Chicken and Quinoa

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